Seated session
20 minClothed, in a massage chair, with no oil. Neck, shoulders, back and arms at the pressure you choose.
Book: Seated sessionThe menu
Sessions by length
Pick the time you have. You are covered the whole time on the table, you set the pressure, and you can stop whenever you like.
Between classes
Short, for a gap in your day.
Neck, shoulders and upper back
30 minOn the table, covered by a sheet, with the work kept to the places that carry a backpack or a laptop.
Book: Neck, shoulders and upper back
An hour or less
The whole back, or the whole body.
Back, neck and shoulders
45 minThe whole back as well as the neck and shoulders, one area uncovered at a time.
Book: Back, neck and shouldersDeep tissue, full body
60 minSlow, firm work from head to feet, with extra time where you ask for it. We check the pressure at the start, in the middle and before the end.
A good first sessionBook: Deep tissue, full body
More time
For a weekend morning or a long week.
Deep tissue, longer
75 minMore time for the areas you came for, with a full-body session around them.
Book: Deep tissue, longerExtended session
90 minA long, unhurried session with time to rest at the end before you get up.
Book: Extended sessionAdd 15 minutes
15 minAsk when you book or on the day, if your therapist's next visit allows it.
Add-onBook: Add 15 minutesAdd 30 minutes
30 minThe same, for a longer extension to any session. Ask when you book.
Add-onBook: Add 30 minutes
Focused work
One part of you, given the time.
Legs and feet
45 minCalves, the backs of the knees and the feet, one leg uncovered at a time. For people on their feet all day or on the trail.
Book: Legs and feetForearms, hands and neck
30 minFor typing, labs and long hours at a desk: forearms, hands, neck and shoulders.
Book: Forearms, hands and neck
Prices are set by length and therapist and shown when you book. How pricing works says what sets them.
Every visit
How a session runs
- Start
Step 1: A short chat
Where you want the work, how firm, and any area to skip.
- Before
Step 2: Getting settled
Your therapist steps out while you get on the table, covered by a sheet, or sit in the chair, clothed.
- Session
Step 3: The session
One area uncovered at a time. Say lighter or firmer whenever you like, or ask to stop.
- After
Step 4: Time to sit up
Your therapist steps out again while you sit up and dress, then offers you water.
Take the time you have.
Choose a length, a day and a therapist.